https://www.mandangaclub.com/inicio daily 1.0 2025-10-01 https://www.mandangaclub.com/elenaroman daily 0.75 2024-10-23 https://images.squarespace-cdn.com/content/v1/5f04a1cf52c4550fedd97142/cb644f54-a7f9-4196-af8a-2fc0080f1b02/IMG_6623.jpg ¿Quienes somos? - Elena Román Nuestra jefa, la capitana del barco. Ella fue la que un día soñó con todo esto que hoy es la mandanga. Si tuviéramos que definirla en 3 palabras está claro que resiliencia, constancia y tesón serían las suyas. Apasionada por el trabajo de fuerza y especialista en entrenamiento femenino. Dicen que tiene un energía ilimitada capaz de traspasar pantallas y de meterse en tu casa, ¿Quieres probar? https://images.squarespace-cdn.com/content/v1/5f04a1cf52c4550fedd97142/024e37f4-7f34-4b14-ad57-b13d517c01ee/MiguelNavarrete8.jpg ¿Quienes somos? - Miguel Navarrete La otra mitad de toda esta locura. El más fuerte y más friki del equipo. Apasionado de la hipertrofia y de la biomecánica es capaz de levantar auténticas barbaridades y quedarse tan agusto. Si necesitas un entrenador que saque la bestia parda que llevas dentro mientras te lo pasas pipa, claramente es él. Todo eso sumado a su creatividad lo convierten en la piedra filosofal de nuestro equipo. https://images.squarespace-cdn.com/content/v1/5f04a1cf52c4550fedd97142/e5f50053-13ff-4657-b135-7c78397ea926/fotoscarreras-benidorm23_29944.jpg ¿Quienes somos? - Marta Perez Martineitor para los amigos. La más polivalente del equipo. Podéis encontrarla dando mandanga on line de la buena los jueves, al frente de los grupos de run los martes en Madrid y acompañando a las mamichulas en su camino hacia la maternidad. Vive intensamente cada entreno, cada kilómetro y cada momento transformando personas a su paso. Sus entrenamientos son un mix de ciencia y pasión, nuestra Marta no deja indiferente a nadie. https://images.squarespace-cdn.com/content/v1/5f04a1cf52c4550fedd97142/8f26f1ef-d4b1-4d25-8ab0-27cc45ee3b88/75932964-98fa-4f30-bd64-179f0da43437_16-9-discover-aspect-ratio_default_0.jpg ¿Quienes somos? - Cristian Martinez Nuestra gacela particular. Si tenéis la suerte de verle pasar corriendo disfruta, es un privilegio. Se define como “cuadriculado, competitivo y disciplinado” quizá por eso se sube casi cada semana a un podium diferente fundiendo las marcas. Es quinto de España en la distancia de Media Maratón. Es nuestro especialista en running a todos los niveles desde personas que quieren acabar una carrera, opositores o competidores de élite. 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